◼ Current edition: Amsterdam

Naehrsinn Handels GmbH

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Everything started with Julias ’own health journey. For years she had followed the usual dietary recommendations. Eating little and exercising a lot, especially whole grains and low in fat, was the motto. In her late twenties, Julia was physically exhausted. Depression, chronic fatigue, weight gain, insomnia, chronic back pain. Only when she reached this low point did Julia begin to question the usual dietary recommendations. She found her way to low-carb and high-fat through intensive study of scientific literature and her knowledge from her biology studies. Julia and Leo have been low-carb for more than 9 years and have regained their health. During this time Julia has built up one of the most successful German-language websites, is a bestselling book author (Der Keto-Kompass, riva Verlag) and is an expert at congresses at home and abroad

Austria Pavilion




Free From Functional & Health Ingredients Exhibition